Diabetes can affect the feet by damaging nerves and reducing blood flow. Nerve damage, called peripheral neuropathy, can cause numbness, tingling, or burning pain. A patient may not feel a blister, cut, or area of pressure. Reduced circulation can also slow the healing of even a small wound. Together, these problems raise the risk of skin breakdown, infection, and serious ulcers. An ulcer is an open sore that does not heal normally, and without prompt care, an infection can spread and increase the risk of limb loss.

Diabetes can also change the shape and structure of the foot. Weak foot muscles may contribute to hammertoes or other toe deformities. These changes create pressure points that can lead to calluses and sores. Another serious complication occurs when nerve damage allows weakened bones and joints to become injured. Early signs include redness, warmth, and swelling. Pain may be mild or absent because sensation is reduced. The foot can lose its normal shape, making skin damage more likely. Any new swelling, drainage, or darkened skin requires prompt attention, especially when the patient has little feeling in the feet.

A podiatrist can identify risks before they become serious. The examination includes checking circulation, skin condition, and sensation. The podiatrist can also trim thick nails and reduce calluses safely. Ulcer care includes cleaning the wound, removing damaged tissue, and applying protective dressings. Custom orthotics, special shoes, or braces can reduce pressure on vulnerable areas. A podiatrist can monitor healing and treat infection. Severe deformity or an infection that threatens the foot may require surgery. Regular exams with a podiatrist are important for patients with numbness, poor circulation, or a past ulcer. Early treatment can protect mobility and lower the risk of lasting damage. If you have foot problems related to diabetes, it is suggested that you be under the care of a podiatrist who can help you to manage this serious condition. 

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our doctors from Apache Foot & Ankle Specialists. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our office located in Las Vegas, NV . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Plantar fasciitis develops when the plantar fascia, a strong band of tissue along the bottom of the foot, becomes irritated. This tissue connects the heel to the front of the foot and helps support the arch. The condition usually causes pain near the bottom of the heel. Discomfort can be especially noticeable with the first steps after getting out of bed or after sitting for a long period of time. Pain can also increase after extended standing or demanding activity.

Several factors can place extra stress on the plantar fascia. Repeated running, prolonged standing, and activities that increase strain on the heel can contribute to irritation. Tight calf muscles can also affect how the foot moves and increase tension on the plantar fascia. Foot structure can play a role as well. Flat feet or high arches can change the way pressure moves through the foot.  Wearing shoes that lack proper support can add stress to the heel and arch, especially when a person spends many hours on hard surfaces.

A podiatrist can evaluate heel pain and determine whether plantar fasciitis is responsible for the symptoms. The examination can assess where the pain occurs, how the foot moves, and whether other conditions could be causing discomfort. Imaging can be considered when another source of heel pain is suspected. Treatment can include supportive shoe inserts, prescription orthotics, or a night splint. A podiatrist can also recommend stretching and activity changes based on the patient's condition. More persistent cases can require additional treatment to reduce pain and support healing. Surgery is generally reserved for severe symptoms that do not improve with other forms of care. If you have heel pain, it is suggested that you schedule an appointment with a podiatrist who can accurately diagnose and treat plantar fasciitis.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our doctors  from Apache Foot & Ankle Specialists. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

• Excessive running
• Non-supportive shoes
• Overpronation
• Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

• Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
• Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
• Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions, please feel free to contact our office located in Las Vegas, NV . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Normal foot and ankle biomechanics describe how the bones, joints, and ligaments work together during movement. Healthy biomechanics allow the foot to absorb impact, adapt to different surfaces, and provide stability when needed. During weight-bearing activities, the feet support the body while distributing pressure across the heel, midfoot, and forefoot. Proper alignment and controlled movement help reduce unnecessary stress on the lower extremities and support efficient walking, standing, and exercise.

Walking follows a coordinated sequence that begins when the heel contacts the ground and continues as the body moves forward over the foot. The ankle and foot gradually adjust to absorb impact before becoming more stable for push-off. Muscles and tendons provide control throughout this process. If alignment, flexibility, or joint motion is altered, certain areas may experience increased pressure. These changes can contribute to discomfort, overuse injuries, or changes in walking patterns.

Running places greater demands on foot and ankle biomechanics because the body experiences increased impact and faster movement. The foot must absorb force and then become stable enough to help propel the body forward. Risk factors for abnormal biomechanics include previous injuries, muscle weakness, and limited flexibility. Structural differences, improper footwear, and sudden increases in activity may also be factors. Symptoms of a biomechanical problem may include persistent foot or ankle pain, uneven shoe wear, or discomfort during weight-bearing activities.

A podiatrist can evaluate biomechanics by observing walking and running patterns and examining foot alignment, joint movement, and weight distribution. The foot doctor may also recommend supportive shoes, orthotics, or activity changes when appropriate. Follow-up visits can help determine whether treatment is improving movement and reducing stress. Understanding foot mechanics can support injury prevention and better mobility. If you have foot or ankle pain and want to understand your foot biomechanics, it is suggested that you consult a podiatrist for an accurate diagnosis and appropriate treatment.

If you have any concerns about your feet, contact one of our doctors from Apache Foot & Ankle Specialists. Our doctor can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

• Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
• In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our office located in Las Vegas, NV . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Pain in the big toe can affect mobility and daily comfort. The big toe plays an essential role in balance and push off during walking, so even mild discomfort can become disruptive. Several conditions may cause this pain including injury, bunions, and gout. Identifying the underlying cause is important for effective treatment and long-term relief.

Injuries are among the most frequent causes of big toe pain, with stubbing the toe being the most common. This can lead to bruising, swelling, and sharp pain. Osteoarthritis develops over time as cartilage wears down resulting in stiffness, aching, and reduced joint movement. Bunions cause a visible deformity where the toe shifts toward the second toe, leading to joint pain and inflamed skin. Gout is a form of inflammatory arthritis that causes sudden intense pain, redness, and swelling due to uric acid buildup in the joint.

Symptoms vary depending on the cause, but often include tenderness, swelling, and difficulty bearing weight. Injury-related pain is usually immediate, while osteoarthritis causes gradual discomfort. Bunions may lead to chronic irritation, and gout often presents with sudden severe pain that can wake individuals at night. Recognizing these patterns can help guide appropriate care and prevent worsening symptoms.

Risk factors include wearing poor footwear, repetitive stress, and underlying medical conditions such as arthritis or gout. Early evaluation can prevent progression and improve function. Supportive shoes and proper foot care can reduce strain on the big toe joint. If you have pain in your big toe, it is suggested that you consult a podiatrist for an accurate diagnosis and appropriate treatment.

Toe pain can disrupt your daily activities. If you have any concerns, contact one of our doctors of Apache Foot & Ankle Specialists. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

• Trauma
• Sports injury
• Wearing shoes that are too tight
• Arthritis
• Gout
• Corns and calluses
• Hammertoe
• Bunions
• Blisters
• Ingrown toenails
• Sprains
• Fractures (broken bones)
• Dislocations

When to See a Podiatrist

• Severe pain
• Persistent pain that lasts more than a week
• Signs of infection
• Continued swelling
• Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please contact our office located in Las Vegas, NV . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.